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Tag Archives: upper back pain

BEST MOVES for BACK PAIN RELIEF

February 13, 2019 adminUncategorizedLeave a comment2

As a Nurse Practitioner and someone with chronic back pain, I get asked all the time: How can I relieve my back pain? And the answer is that it depends on where your back is hurting. There are different exercises you can do to help relieve your back pain depending on which area is hurting. …Read More

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