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Tag Archives: back pain

Back Pain: Here’s How to Fix It

September 25, 2019 adminMedical Conditions, SymptomsLeave a comment1

Oh! My aching back! According to thegoodbody.com (Feb., 2019) “approximately 80% of Americans will experience back pain at some point in their lives.” That’s A LOT of back pain. And until you experience back pain, you have no idea how much you use your back for everything

The most common cause of back pain begins with a slipped …Read More

BEST MOVES for BACK PAIN RELIEF

February 13, 2019 adminUncategorizedLeave a comment2

As a Nurse Practitioner and someone with chronic back pain, I get asked all the time: How can I relieve my back pain? And the answer is that it depends on where your back is hurting. There are different exercises you can do to help relieve your back pain depending on which area is hurting. …Read More

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