Oh! My aching back! According to thegoodbody.com (Feb., 2019) “approximately 80% of Americans will experience back pain at some point in their lives.” That’s A LOT of back pain. And until you experience back pain, you have no idea how much you use your back for everything
The most common cause of back pain begins with a slipped …Read More
Some days, you just don’t want to get out of bed. I know. I’ve been there. For those of us with chronic pain, those days seem to happen more than the good days when you wake up and take on the challenge of a new day.
If you are like me and spend more mornings than …Read More
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Having chronic pain is like living your life on a roller coaster; there are up days and down days and sometimes you’re just trying to hang on. You never …Read More