7 Reasons You Need to Exercise Despite Pain
Happy New Year everyone! I hope your 2019 is off to a great start! Did you make any New Year’s resolutions? I usually don’t but this year I am going to try to create healthier habits.
One of these habits is to move purposefully for at least 30
minutes every day! Even if I am having …Read More
Little League Practice
My husband coaches a little league baseball team in our town. Our sons have long since grown up, but he kept talking about the “good old days with the boys” so I made him fill out a volunteer coaching application and told him to get out of the house. The little league gave him a …Read More
5 WAYS TO MAKE GARDENING EASIER IF YOU HAVE PAIN
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Don’t you just love the taste of fresh tomatoes off the vine? They’re so juicy and taste so good that you could eat it like an apple? Or a crisp bell …Read More