Help! My house is killing me!
How Clutter Affects Your Life & Your Pain
You’ve seen the social media memes that suggest clutter is good because it’s a sign of creativity. For a few minutes, the memes make you smile and let you know that you aren’t the only person with a clutter problem. However, the truth is that clutter is not …Read More
Top 10 Ways to Get Organized (#8 will surprise you!)
Top 10 Ways to Get Organized (#8 will surprise you!)
Are you ready to start organizing your life? Last week I shared with you how moving 2000 miles helped me in more ways than one Getting organized is often at the top of the list when it comes to making a change in your life. Most …Read More
Clutter Was Ruining My Life (and how decluttering saved it!)
First, let me apologize for not being present the past few of months. I’ve been very busy – but in a good way!
My husband and I decided to pack up and move to Arizona! Both of us have spent most of our lives in Ohio but we have decided to sell our house (and a …Read More
Looking for relief for your knee pain?
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Simply Transformative Morpho CBD Topical Review
CBD products are everywhere these days and the benefits of CBD seem …Read More
BEST MOVES for BACK PAIN RELIEF
As a Nurse Practitioner and someone with chronic back pain, I get asked all the time: How can I relieve my back pain? And the answer is that it depends on where your back is hurting. There are different exercises you can do to help relieve your back pain depending on which area is hurting. …Read More
7 Reasons You Need to Exercise Despite Pain
Happy New Year everyone! I hope your 2019 is off to a great start! Did you make any New Year’s resolutions? I usually don’t but this year I am going to try to create healthier habits.
Habits
One of these habits is to move purposefully for at least 30
minutes every day! Even if I am having …Read More
HOLIDAY GIFTS FOR THE PAIN IN YOUR LIFE
What’s the best gift for someone with pain? Something that they will use! So, my team scoured the internet to find these gifts for you. Cost was not an issue when looking for these items, just whether or not they could be used and enjoyed by people with chronic pain. I hope at least one …Read More
9 EASY WAYS TO MANAGE YOUR PAIN
I was sitting in the Phoenix airport the other day waiting for my flight and started talking to the woman sitting next to me. She was concerned about the time of the flight because she had to take one of her medicines at 7:00 a.m., then she had to take another medicine 1 hour later.
Our …Read More
Is Shopping a Pain for You?
Do you like to shop? Or even love to shop? I know I do – I’ve wondered what I would buy if money were no object…a sports car? a beach house? a chef?? Probably all the above.
I’m not sure where the time has gone, but it’s already November and Thanksgiving is just around the corner. …Read More
